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Putting the Family Back in Family Day

Writer's picture: Laura LaRoccaLaura LaRocca
Press pause on the busy schedule and enjoy the chance to have fun with your loved ones.

Boys in snowsuits running in snow in front of wooden cabin


With our ever-busy schedules, it can be tempting to spend the upcoming long weekend crossing things off the to-do list, running errands—or, thanks to the recent challenging weather, maybe curling up and hibernating. Instead, use the opportunity to connect with your family.

 

We know that spending time with parents is important for kids. including teens—even when they act like they’d rather be anywhere else. It helps develop their self-esteem and a sense of security, nurtures positive behaviour, and reduces stress. It also creates strong bonds, forming shared memories and forging a deeper relationship, which helps kids handle difficult situations better.

 

So why not put some family back in Family Day? There are lots of opportunities for some spontaneous, inexpensive family fun. Here are some suggestions.

 

  • Go for a swim or a skate. See if your local arena is offering free skating, swimming and other activities for the holiday.

  • Bundle up and head to the lake. You don’t need a fishing license to try your hand at ice fishing on Family Day Weekend. You can also skate on the lake, try snowshoeing or kick sledding, or take a hike on the trails.

  • Play in the snow. Tobogganing is just as much fun—maybe more—as an adult. For a tamer activity, build a snowman or snow fort together, make snow angels, or get a little wild and toss some snowballs.

  • Break out a deck of cards or a board game. The connections aren’t made by yelling, “Go fish!” or “Sorry!” but in the conversations that surround the games.

  • Share your child’s passion, whatever that is. Build with Lego, play Minecraft, or go window shopping. Taking the time to learn more about what your children care about makes them feel cared about.

  • Bake or cook together. Not only will the kids learn some important skills, but it’s also a great way to build connections.

  • Fix something together. You can cross a few things off your to-do list if you enlist your child’s help. Just like with baking and cooking, your child will learn develop new skills—and the confidence that comes with that—and you’ll strengthen your relationship.

 

Whatever you choose to do with your kids on Family Day, be present. Put down the phone, listen to them, and live in the moments.


 

Laura LaRocca was previously the coordinator at Dufferin Parent Support Network. If you have questions regarding this article, email us at info@parentsupportnetwork.ca


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