Riding the Waves – How to Help your Child Navigate Rough Waters and Manage Their Anxiety

Children have worries and sometimes their worries take over and can overflow them with anxiety. Caregivers often struggle with how to support their child through tough times in a way that nurtures healthy coping and resilience. In this workshop, we’ll review the stages of anxiety, explore ways to help children sail a little smoother, and discuss how to guide your child through anxious moments and embrace calm together.